COULD THE FOOD BECOME ART?

Just have a look.....
 www.carlwarner.com contains the most gorgeous food landscape that I have ever seen!


Property of Carl Warner

Property of Carl Warner

OVERVIEW ABOUT THE NUTRITIONISTS AND DIETITIANS ROLE IN THE SOCIETY

Nowadays there are hundreds of media offering nutritional information to us: programs in TV to teach us how to prepare gorgeous recipes and radio programs about general health. All that information is designed to prenetrate in our mind, but, sometimes the general public does not have de capacity to classify that information and put it on a solid base of knowledge. At the moment, the dietitians and nutritionists appear to be a link between the technical information and the general public.

Source of picture: www.123rf.com

This health professionals can help people by teaching them how to apply the theory to the practice, always offering nutritional adivice that people can follow easily.
Also the dietitians and nutritionists should be familiar with all the new tends that every day apperar in the society, new methods to lose weight, supplementation, even miraculous ways to lose weight; and be able to explain the real truth about all of it.

MEDITERRANEAN DIET. BRIEF OVERVIEW

Mediterranean diet es the one which is consumed in all Mediterranean sea sorrounding areas. Of course this concept includes each contuntries with their tipicial recipes, but, all of them have some similars characteristics:

• High consume of vegetalbes and fruit (raw and cooked)
• Consume of vegetable oil
• High consume of legumes
• Fresh fish: 2-3 times per week
• Low-fat meal: 2-3 times per weed.

 

 



In brief; a lot of recipes come from vegetalbes and legumes and only a few come from meat and fish.

That is totally apossite to our current diet, so we are going to give you some adive, recipes and information in order to create your healthy lifestyle.

Welcome!!

Mediterraean diet has been founded to offer you information about what mediterranean food is, what kind of food do you nedd to improve your health and how could you create gorgeous recipes easily and quickly.